Healthy food for breakfast:

For breakfast, you can make freshly squeezed orange juice to cheer up, and a small sandwich made from a couple of pieces of tomato, a couple of lettuce leaves, and chopped cheese.

Healthy food for lunch:

For lunch, you can prepare a bowl of salad to make this salad needed – chopped cucumber, chopped tomatoes, lettuce, and salt. These ingredients need to be poured into a bowl or plate, mixed and the salad is ready!

Healthy food for dinner:

For dinner, I recommend just making a smoothie, because eating before bed is not very healthy. This smoothie can be made from any berries or fruits. These fruits or berries must be cut and put in a mixer or blender. And your delicious drink is done! I highly recommend these recipes because they’re easy to make and delicious!